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Vitamin C, also known as ascorbic acid or ascorbate, has been one of the most researched vitamins over the last 50 years. A search of the scientific literature reveals that over 53,000 studies have been conducted on vitamin C since 1968. Their findings show that it helps promote a strong immune system as well as cardiovascular, brain, and skin health among many others benefits.
Aromatherapy Recipes to Help with Holiday Stress
December 5 2017
Aromatherapy may help relieve winter holiday stress.
How to Stop Hair Loss Causes Naturally
March 22 2018
Hair loss has a strong genetic component. Research has shown that androgenetic alopecia, or AGA, is partially or heavily influenced by genetics and tied to gender. This means that males can pass the baldness trait directly to their male offspring. While the vast majority of alopecia causes are genetic, there is also an environmental aspect.
Homemade Stretch Mark Cream
April 11 2018
Lessen the appearance of stretch marks with coconut oil.
Multivitamin And Mineral Formulas
April 26 2017
In the last few years more Americans than ever have discovered the benefits of nutritional and herbal supplements.
2 Essential Oils to Keep the Bugs Away
July 25 2017
Mosquitoes, gnats, flies, bees, and wasps are an ever-present nuisance for many people. Not only are these insects annoying, but they can cause pain and allergic reactions if they bite.
Soothing Headache Balm
January 9 2018
Help alleviate a headache with this homemade balm.
The Top Pre-, Post- and Anytime Workout Supplements
July 13 2018
When choosing which supplements to take, there are two main considerations: 1) will the supplement be effective for my goals? And 2) if yes, when should I take the supplement? With thousands of different supplements out there—and tons of opinions about them—deciding on which supplements to use and when to use them can be a bit overwhelming.
Why Coconut Products are Good for the Paleo Diet
July 12 2018
The Paleo Diet has become very popular recently for several good reasons. The addition of coconut items by itself or in recipes can add to the effectiveness of this type of diet.
A Quick Guide to Ginkgo Biloba
July 11 2018
Extracts made from the leaves of the ginkgo tree are one of most popular herbal products in the world. Most Ginkgo biloba extracts (GBEs) are standardized to contain 24 percent flavonoid glycosides and 6% terpenenoids as this composition represents the most researched form.
Detox and Beautify Your Skin and Hair with Activated Charcoal
July 10 2018
Activated charcoal has numerous benefits for the body. Plus, it can be used to improve the health and beauty of hair and skin.
Health Benefits of Fermented Foods
July 9 2018
Fermenting has been humanity’s way of preserving food for thousands of years. Only in recent years have fermented foods become trendy—and with good reason! Fermented foods have been shown to be good for the gut, improving digestion and absorption of minerals due to the high concentration of probiotics they contain.
Homemade Baby Diaper Balm
July 6 2018
Store-bought treatments might protect delicate baby but homemade remedies can ensure the use of natural ingredients that are often gentler and just as effective.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.
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