Does NAD+ Really Work? Why This Coenzyme Could be Key to Anti-Aging
June 17 2021
Nicotinamide adenine dinucleotide (NAD+) is the active form of vitamin B3. Supplementing with NAD+ is gaining popularity for anti-aging benefits.
8 Natural Remedies for Heartburn and Acid Reflux
May 17 2021
Heartburn and acid reflux are common issues that can be alleviated with natural supplements, approaches, and lifestyle modifications.
10 Natural Ways To Improve Hair Health and Growth
March 24 2021
The health of our hair tells us a lot about what might be going on in our bodies. Read on to find out what we can do to optimize hair growth.
The Next Supplement Superstar: Why PQQ May Help Rejuvenate Your Brain
March 25 2021
PQQ is a vitamin-like compound that shows promise for boosting mental performance and memory.
6 Top Questions About Intermittent Fasting and Detox Diets Answered
April 2 2021
Intermittent fasting has become a popular health and weight loss strategy. A Naturopathic doctor discusses key tips to support health during a fast.
12 Health Benefits of Krill Oil
December 4 2017
Krill is a small, red, lobster-like creature found in the Atlantic Ocean. Krill oil is an essential fatty acid that is extracted from the crustacean. It contains the same omega-3 fatty acids as omega-3 fish oil and, for that reason, is chosen by many as an alternative. The fatty acids included in krill are docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA).
8 Benefits of Rosehip Oil for the Skin
May 7 2019
Prized by ancient Egyptians, Mayans and Native Americans for its therapeutic properties, rosehip oil offers a natural way to fight wrinkles, slow aging and have healthy skin.
Vegan Bone Broth
November 30 2017
Now, vegans can have a delicious, healthy "bone" broth, too!
Detoxifying Foot Soak Benefits + Do it Yourself Foot Soak Recipe
January 3 2019
The human body is exposed to many different toxins each and every day.
Natural Remedies for Sweating
February 14 2018
Learn more about effective home remedies for sweating.
7 Natural Supplements For Optimizing Fertility In Men And Women
April 23 2021
Infertility is a common issue worldwide. A doctor discusses natural lifestyle approaches and supplements that may help improve the odds of becoming pregnant.
A Naturopathic Doctor Shares 8 Pantry Staples from iHerb
April 30 2021
Stock your pantry with these natural products so that you always have a healthy and nutritious meal option on hand.
Benefits of Facial Oils Versus Water
September 19 2017
Use facial care oils instead of water for your skin care routine!
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.