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Now Foods, Sunflower Liquid Lecithin, 16 fl oz (473 ml)


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Now Foods, Sunflower Liquid Lecithin, 16 fl oz (473 ml)

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Now Foods, Sunflower Liquid Lecithin, 16 fl oz (473 ml)

In Stock
  • Expiration Date: 06/2020
  • Shipping Weight:
    0.62 kg
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  • Product Code: NOW-02372
  • UPC Code: 733739023728
  • Package Quantity: 16 fl oz
  • Dimensions:
    16.8 x 6.9 x 6.9 cm , 0.52 kg
    Switch to Imperial units
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Product Overview


  • Natural Phospholipids
  • Naturally Occurring Phosphatidyl Choline & Other Phosphatides
  • Soy-Free, Non-GMO
  • Vegetarian-Vegan
  • Non GMO Project Verified
  • General Health
  • Family Owned Since 1968
  • GMP Quality Assured

NOW Sunflower Liquid Lecithin has Phosphatidyl Choline, the most abundant phospholipid in the cell membrane. It also naturally abounds in Phosphatidyl Inositol, Phosphatidyl Ethanolamine, and essential fatty acids. Lecithin aids in emulsifying fats, enabling them to be dispersed in water. NOW Sunflower Liquid Lecithin is Soy-Free and Non-GMO.

Suggested Use

Blend 1 tablespoon into milk, protein shakes or vegetable juice. May also be used in salad dressings/sauces (as an emulsifier of fats) or as a non-stick coating on pots and pans.

Other Ingredients

Liquid sunflower lecithin (non-GMO).

Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.


Natural color variation may occur in this product.

Store in a cool, dry place after opening.

Supplement Facts
Serving Size: 1 Tablespoon (15 mL)
Servings Per Container: about 32
  Amount Per Serving %Daily Value*
Calories 120  
Calories from Fat 90  
Total Fat 10 g 15%
Saturated Fat 1.5 g 8%
Trans Fat 0 g  
Polyunsaturated Fat 5 g  
Monounsaturated Fat 3 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g  
Protein 0 g  
Calcium   2%
Phosphorus   25%
Not a significant source of vitamin A, vitamin C or iron.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
    2,000 Calories 2,500 Calories
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Typical Phosphatide Content:
Phosphatidyl Choline (19%)
Phosphatidyl Inositol (12%)
Phosphatidyl Ethanolamine (7%)
iHerb Customer Reviews


Posted by iHerb Customer on Nov 07, 2017 | Verified Purchase

I bought this to improve my memory as I have M.E. but there has been absolutely no improvement whatsoever. I take 1 tablespoon every day. However, my eczema has improved quite significantly 😊

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Nasty smelling and rancid tasting

Posted by iHerb Customer on Nov 05, 2017 | Verified Purchase

I don't know if this is bad or if it should be this awful. I never purchased this before but it is gross. Even a tiny teaspoon is inedible and ruins shakes. I have before purchased yummy granules and they were great. This is thick, sticky, viscous and nasty

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Awful Odor

Posted by iHerb Customer on Oct 23, 2017 | Verified Purchase

Awful Odor

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Happy customer!

Posted by iHerb Customer on Sep 30, 2017 | Verified Purchase

I bought Sunflower Lecithin because of all the great reviews & because I can't take the HUGE caplets other Lecithin comes in & because I believe sunflower lecithin is much better than soy lecithin. I took my first dose this morning. It has a pleasant smell & taste, but when I tried to swallow it straight from the spoon, the old "gag reflex" kicked in, because it's pretty thick oil. (Fail) Next, I tried mixing with juice, but had a little trouble keeping it mixed & didn't want to take the time to get out my blender. Not willing to give up, I kept thinking about it while I made some toast & decided to mix it with enough butter for two pieces of toast & give it a try that way. Ta-da! It was really good! Now I can have the health benefits I need, while enjoying my breakfast I will keep buying it from now on. Thank you "iHerb". You seem to be THE site that has what I need & when I need it, at a good price too. :-)

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Excellent quality

Posted by AIM-FOR-GOOD-HEALTH on Jul 02, 2017 | Verified Purchase

I highly recommend this as a non-GMO form of lecithin. Soy versions can be. I use it in home made lip balms to make them nice and creamy. Excellent for lips. Love the consistency and price too. ♥♥☺Please read my page for my 100 plus reviews – especially if you are new to I-herb!☺♥♥

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