As a dietary supplement, take 4 tablets daily, preferably with a meal or following training. For best results, combine with a proper nutrition and training program.

Keep out of reach of children. If you have any health conditions, are pregnant, breast feeding or taking medication, ask a physician before use. Keep out of reach of small children. This product contains a chemical known to the state of California to cause birth defects, or other reproductive harm.

Store at room temperature, in a dry place.

Do not use if imprinted safety seal around bottle neck is broken or missing.

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.