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Rich in whole grains and fiber, this cereal offers a delicious crunch while providing ALA Omega-3s from flax seeds, supporting heart health and digestive wellness.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Real Crunchy Cereal (It'll put your other cereal to shame!)
To make our Flax Plus® Maple Pecan Crunch, we combined organic whole wheat and flax flakes, rolled oat granola clusters, a sprinkle of pecans, and a drizzle of maple syrup. The end product is a deliciously crunchy and wholesome breakfast that'll show you just how good organic food can be.
†Contains 790 mg of ALA per serving, which is 49% of the 1.6 g Daily Value for ALA.
Whole wheat meal*, cane sugar*, wheat bran*, whole grain rolled oats*, pecans*, flax meal*, soy oil*, brown rice flour*, oat bran*, barley malt extract*, sea salt, maple syrup*, coconut*, flax seeds*, rice starch*, maple flavor*, tocopherols (vitamin E), molasses*, cinnamon*.
*Organic.
Contains pecans, coconut, wheat and soy. Produced in a facility that uses other tree nuts and peanuts.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Nutrition Facts | ||||
| Serving Size: 1 cup cereal (60 g) | ||||
| Serving Per Container: About 5 | ||||
| Per 1 cup cereal | %Daily Value* | Per 1 cup cereal with 1/2 cup skim milk | %Daily Value* | |
| Calories | 230 | 270 | ||
| Total Fat | 7 g | 9% | 7 g | 9% |
| Saturated Fat | 1 g | 5% | 1 g | 5% |
| Trans Fat | 0 g | 0 g | ||
| Polyunsaturated Fat | 3 g | 3 g | ||
| Monounsaturated Fat | 2.5 g | 2.5 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | 0% |
| Sodium | 210 mg | 9% | 260 mg | 11% |
| Total Carb. | 39 g | 14% | 45 g | 16% |
| Dietary Fiber | 6 g | 21% | 6 g | 21% |
| Total Sugars | 10 g | 16 g | ||
| Incl. Added Sugars | 10 g | 20% | 10 g | 20% |
| Protein | 6 g | 10 g | ||
| Vitamin D | 0 mcg | 0% | 2 mcg | 8% |
| Calcium | 30 mg | 2% | 180 mg | 15% |
| Iron | 2.5 mg | 15% | 2.5 mg | 15% |
| Potassium | 250 mg | 6% | 440 mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||
