Optimum Nutrition, Serious Mass, Protein Powder Supplement, Chocolate Peanut Butter, 6 lb (2.72 kg)
- Expiration Date: August 1 2023
- Date First Available: November 20 2015
Shipping Weight:3.51 kgSwitch to Imperial unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product code: OPN-05143
- UPC Code: 748927051438
- Package Quantity: 6 lb
20.3 x 20.3 x 26.9 cm , 2.96 kgSwitch to Imperial units
Frequently purchased together
- Supports Muscle Building & Weight Gain Goals*
- 1,250 Calories Helps Boost Calorie Intake
- 50 g Protein Helps Build and Maintain Muscle*
- 253 g Carbs Helps Fuel Intense Workouts
- Artificially Flavored
- Strength Training
- Supports Performance
- Authentic Optimum Nutrition Product
- Informed Choice
Serious Mass™ is designed to provide serious calories, protein and carbohydrates - making this a convenient way to get extra calories throughout your day.
Why Serious Mass™ ?
- Each serving is packed with 1,250 calories to support a calorie surplus for weight and muscle building.*
- 50 grams of protein to support muscle building and recovery.*
- 253 grams of carbohydrates to support fueling of intense workouts and aid in replenishment of glycogen stores.*
- 3 grams of creatine monohydrate to support performance.
- 25 vitamins and minerals plus glutamine.
Optimum Nutrition™ has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition for over 30 years and in 90+ countries. After careful supplier selection, each ingredient is tested to assure exceptional purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body's full potential.
Informed Choice We Trust - You Trust: Informed Choice is a quality assurance program for sports nutrition products. The program certifies that nutritional supplements that bear the informed Choice logo are regularly tested for banned substances by the world class sports anti-doping lab, LGC limited.
*When taken in addition to normal calorie intake and regular weight resistance training
- 336 grams about 2 heaping scoops Serious Mass™ Protein Powder
- 24 fl oz cold water, milk or other beverage
- 30-45 seconds blend until dissolved
Tips: New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 serving a day.
For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Maltodextrin, protein blend (whey protein concentrate, calcium caseinate, egg white, sweet whey), cocoa powder (processed with alkali), natural and artificial flavor, medium chain triglycerides, creamer (sunflower oil, maltodextrin, modified food starch, dipotassium phosphate, tricalcium phosphate, tocopherols), salt.
Contains: Egg, milk, soy.
Store in a cool, dry place.
Serving scoop included, but may settle to the bottom during shipping.
Contents sold by weight not volume.
Some settling will occur.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
|Serving Size: About 2 Heaping Scoops (336 g)|
|Servings Per Container: 8|
|Amount Per Serving in water||% Daily Value|
|Total Fat||4 g||5%*|
|Saturated Fat||2.5 g||13%*|
|Total Carbohydrate||253 g||92%*|
|Dietary Fiber||4 g||14%*|
|Total Sugars||16 g||**|
|Includes 10 g Added Sugars||20%|
|Vitamin A (as beta-carotene)||940 mcg||104%|
|Vitamin C (as ascorbic acid)||60 mg||67%|
|Vitamin D (as cholecalciferol)||5 mcg||25%|
|Vitamin E (as d-alpha tocopheryl succinate)||20 mg||133%|
|Thiamin (as thiamin mononitrate)||4.8 mg||400%|
|Niacin (as niacinamide)||50.2 mg||314%|
|Vitamin B6 (as pyridoxine hydrochloride)||5 mg||294%|
|Folate (as folic acid)||680 mcg DFE|
(400 mcg folic acid)
|Vitamin B12 (as cyanocobalamin)||11 mcg||458%|
|Biotin (as d-biotin)||300 mcg||1000%|
|Pantothenic Acid (as d-calcium panthothenate)||25 mg||500%|
|Choline (as choline bitartrate)||250 mg||45%|
|Calcium (as calcium citrate, dicalcium phosphate)||610 mg||47%|
|Iron (as ferrous fumarate)||9 mg||50%|
|Phosphorus (as dicalcium phosphate, dipotassium phosphate)||540 mg||43%|
|Iodine (as potassium iodide)||53 mcg||35%|
|Magnesium (as magnesium aspartate)||180 mg||43%|
|Zinc (as zinc citrate)||15 mg||136%|
|Selenium (as selenomethionine)||71 mcg||129%|
|Copper (as copper gluconate)||1 mg||111%|
|Manganese (as manganese amino acid chelate)||2.45 mg||107%|
|Chromium (as chromium polynicotinate)||120 mcg||343%|
|Molybdenum (as molybdenum amino acid chelate)||80 mcg||178%|
|Potassium (as dipotassium phosphate)||1100 mg||23%|
|Creatine Monohydrate||3 g||**|
|PABA (para-aminobenzoic acid)||5 mg||**|
|*Percent Daily Values are based on a 2,000 calorie diet.|
**Daily Value not established.