I bought it for my sister. The size and amount is just right, as you should take a break after a 2-3 months consummation and then start again in 2-3 months. She highly recommends it. According to her she noticed new hair growth after around 2 weeks of consummation. Also her nails as well as skin is looking much better. And lastly, it is good for the nerves, one doesn't feels as "stiff" as before. It's a top product, according to her, highly recommended.
I am a writer and an editor. I have been writing for over 10 years now and I have been trying different tools to help me in the process. This vitamin presents itself as a natural supplement, which is the first thing that will catch my attention. That said, it does not have any side effects so it's safe to take. Sure, there are side effects with
This supplement contains B group vitamins in the amounts our body needs. DO NOT BE AFRAID of the provided percentages of daily values: B vitamins are water-soluble and the excess will simply leave your body with urine. It provides energy, supports the cardiovascular system and the brain. B vitamins convert carbohydrates, fats and proteins from food into energy. I took 1 tablet a day in the morning also to strengthen the immunity and to recover from spontaneous hair loss. After taking them the urine turns bright yellow, don't be alarmed :)
Great for long lasting energy. One in the morning really helps to keep me alert on busy days at work. After ordering multiple times, I've found that the strength and quality are very consistent. I don't takethis every day, only when I need a bit of extra oomph. Highly recommended!
This is high quality supplement with vitamin B Complex. There are 60 tablets in the package. Tablets are small size. They don’t have any taste or smell. B vitamins are very important for metabolism and nervous system. This complex is high potency. I feel more energy. And I like the effect. Also my hair looks much better.
I needed B-100 Complex. Unfortunately iHerb was out of it but was kind enough to give me B-50 complex for the same price as B-100 complex. That was very nice and I am able to continue using the same brand . I hope when it is time to order again I will be able to get the B-100 complex.
These are excellent value for money and have good ingredients and far more economical than many other brands, and they do the job just as well. Its a small well sealed bottle that keeps the pills fresh. Remember that these are more powerful B vitamins (have higher concentrations of ingredients) than the typical B complex variety so it's best to take them with a full meal. Recommended.
I have notice a great deal of energy increase. This is because i don’t feel totally burnout after work especially for me since my travel is about 75 minutes one way. Imagine almost 3 hours of travel in a day.
Timing is everything if you want the best effects from a B complex. I notice an increase in my energy and metabolism if taken in the morning. It's potency is greater if you take it separately from vitamin C. My nervous system feels stronger and the quality of ingredients great.