Page 1 - Reviews - GAT, L-Carnitine, Amino Acid, Green Apple, 1,500 mg, 16 oz (473 ml) - iHerb
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Customer Ratings & Reviews





Posted on Mar 1, 2024
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Let's review GAT L-Carnitine in Green Apple flavor using the provided criteria: 1. **Quality**: GAT (German American Technologies) is known for producing high-quality sports nutrition supplements. They prioritize quality ingredients and rigorous testing to ensure safety and efficacy. 2. **Ingredients**: L-Carnitine is an amino acid compound naturally produced in the body, primarily synthesized in the liver and kidneys. It plays a crucial role in energy metabolism by transporting fatty acids into the mitochondria, where they are oxidized to generate ATP, the body's primary energy currency. This process supports fat metabolism and energy production, making L-Carnitine popular among athletes and individuals looking to support weight management and exercise performance. 3. **Size**: The product comes in a bottle containing 16 oz (473 ml) of liquid L-Carnitine. This size provides a convenient supply for daily supplementation over an extended period, typically lasting several weeks to a month, depending on the recommended dosage. 4. **Dosage**: The recommended dosage of L-Carnitine may vary based on individual needs and fitness goals. Typically, adults may take 1 tablespoon (15 ml) 1-2 times daily, preferably on an empty stomach or as directed by a healthcare professional. Athletes or individuals engaged in intense physical activity may choose to take higher doses to support performance and recovery. 5. **Benefits**: - Fat Metabolism: L-Carnitine facilitates the transport of fatty acids into the mitochondria, where they can be oxidized to produce energy. By promoting fat metabolism, L-Carnitine may support weight management and enhance exercise performance. - Energy Production: As a key player in energy metabolism, L-Carnitine helps generate ATP, the body's primary energy currency. Adequate levels of L-Carnitine may contribute to sustained energy levels and improved endurance during workouts. - Muscle Recovery: Some research suggests that L-Carnitine supplementation may reduce exercise-induced muscle damage and enhance recovery by supporting mitochondrial function and reducing oxidative stress. 6. **Taste**: The Green Apple flavor adds a pleasant taste to the liquid L-Carnitine, making it more palatable for individuals who may prefer flavored supplements. This can be particularly appealing for those who dislike the taste of unflavored supplements or find it challenging to swallow capsules or tablets. Overall, GAT L-Carnitine in Green Apple flavor is likely to be a beneficial supplement for individuals seeking support for fat metabolism, energy production, and exercise performance. As with any supplement, it's essential to follow recommended dosages and consult with a healthcare professional, especially if you have any medical conditions or are taking medications.

Posted on Feb 12, 2024
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**GAT L-Carnitine Liquid Green Apple Flavor, 1,500 mg, 16 oz (473 ml)** **Overview:** GAT L-Carnitine Liquid in Green Apple flavor is a potent and convenient dietary supplement designed to support energy production, fat metabolism, and overall athletic performance. Each serving provides 1,500 mg of L-carnitine, a naturally occurring amino acid that plays a crucial role in the transport of fatty acids into the mitochondria, where they are converted into energy. This liquid formula is fast-absorbing and delicious, making it ideal for athletes, fitness enthusiasts, and anyone looking to enhance their workout performance and promote fat loss. **Key Features:** 1. **1,500 mg of L-Carnitine:** Each serving delivers a substantial dose of L-carnitine, providing the body with the support it needs to efficiently convert fat into energy. L-carnitine is essential for transporting fatty acids into the mitochondria, where they are oxidized to generate ATP, the body's primary source of energy. 2. **Green Apple Flavor:** This liquid supplement comes in a refreshing green apple flavor that makes it easy and enjoyable to incorporate into your daily routine. Whether taken on its own or added to your favorite beverage, it offers a delicious way to support your fitness goals. 3. **Fast-Absorbing Liquid Formula:** Unlike traditional capsules or tablets, this liquid formula is rapidly absorbed by the body, allowing for quick uptake and utilization of L-carnitine. This means you can experience its benefits faster and more efficiently, especially before workouts or physical activity. 4. **Promotes Fat Metabolism:** L-Carnitine is known for its role in fat metabolism, helping to shuttle fatty acids into the mitochondria, where they can be burned for energy. By supporting this process, L-carnitine may help enhance fat loss and improve overall body composition when combined with a healthy diet and exercise regimen. **Nutritional Information (per serving):** - Serving Size: X tablespoons (X ml) - Servings Per Container: X - Calories: X - Total Carbohydrates: X g - Sugars: X g - Vitamin B-6 (as Pyridoxine HCl): X mg - L-Carnitine (from L-Carnitine Tartrate): 1,500 mg **Uses:** - Shake well before each use. - As a dietary supplement, take X tablespoons (X ml) of GAT L-Carnitine Liquid Green Apple Flavor one to two times daily. - Can be taken on its own or mixed with water or your favorite beverage. **Suitability:** GAT L-Carnitine Liquid Green Apple Flavor is suitable for individuals seeking to enhance their energy levels, support fat metabolism, and improve athletic performance. It is particularly beneficial for athletes, bodybuilders, and fitness enthusiasts looking to maximize their workout results and achieve their fitness goals. As with any dietary supplement, consult with a healthcare professional before use, especially if you have any underlying medical conditions or are pregnant or nursing.