This is an excellent product! One tablespoon per day gives you 7,640 mg of Omega 3, plus you also get Omega 6 and Omega 9. I like to take 1 tablespoon straight and then drink juice or coffee afterwards. I have also used it with small serving of low fat cottage cheese, add a few blueberries and 1 tablespoon of the Flax Oil. Makes a good, healthy breakfast!
Purchased for seasoning my cast iron pans. All the die-hard homesteaders swear by it and use this brand. I have used it in the past as well. Personally I am not a fan of using it to eat, but will conquer the taste because I know how healthy it is for me.
Easy way to add omegas to my regimen. Gluten free is a must in my supplements as well as organic and Non GMO ingredients. The quality of this oil is superior to anything else I have tried, I love that this product mixes easily into my favorite morning beverage. Thank you!
IT always tastes good. I bought both small and large bottles. Small one is easier to store (find a spot for) in the frig. But the bigger one is more economical. I like both of them and will use both. I do wish it was an option to buy in glass bottle but its not with this company. So I might try another company that I found that offers it in a glass bottle as I'm concerned about leaching plastic chemicals into the oil. I am using this for the Budwig protocal (blending with cottage cheese) it tastes really good. When you open the lid the inside has this little hole so you have press bottle and squeeze hard to squeeze out the oil (you don't just pour it out) - I measure 1 Table spoon at a time.
I am familiar with Barlean's quality because I used to be in the health food industry. If it costs more than other brands, that's because it's worth it. I'm vegan, so I'm using flaxseed meal and oil for the omega fatty acids. I believe they help with my digestion, joints and prostate.
Good quality, Very nice nutty taste, has omega goodness, supposed to be good for controlling cholesterol and promotes healthy heart and hair.. 3 stars given as I don't like the packaging... fumble with the lid cover and spilt about one quarter of the contents... There is no instructions to how to open the lid cover or squeeze the bottle...