A very unique supplement. This is not the first time I have taken dietary supplements with a similar composition (I have been friends with 5-htp for a long time and see results from it), there has always been a very good reaction to melatonin. But this drug caused mixed feelings. Let's start with the packaging. The packaging is excellent. Very beautiful, high-quality, convenient jar with a wide neck, it is convenient to get pills. The appearance is such that you want to put it in a prominent place😂 Then the joy ends a little. After taking 3 capsules as recommended by the manufacturer (although I personally think that 9 mg of melatonin is too much. I usually drank 1-3 maximum), I began to feel the effect after about 2 hours. This is a very long time, I do not really understand what it is connected with. Then there were not the most pleasant sensations, such as heaviness in the body and nervous sleep with waking up. But, surprisingly, I woke up early in the morning and in good condition, absolutely not broken. I will try to drink one or 2 capsules at a time, perhaps it will be better. Because I really did not like the feeling of heaviness during sleep. But the drug works 100%. It is possible that some of the things I have listed above are only my reaction of the body.
