Bought this as a supplement to aid in recovery from illness. At just two capsules before bedtime, it gives a restful sleep which is much needed in recuperation. I therefore divide the recommended dose into two capsules in the morning and two in the evening. So far, this is the most complete amino acid complex I have found that assists in healing especially during times when one has to go on a strict diet.
The order was completed and delivered quickly enough. The vitamins were recommended by a trichologist. After a week of taking it, I can say for sure that it hasn't gotten any worse. The general condition of the hair has improved, shine and rich color have returned.
Could not believe that I need amino acid to break down my food to protein; my body did not process nor absorb vitamin, mineral, nutrients; so I need allot of help getting the process of getting my food into my system.