The first ashwagandha supplement I tried after hearing about the benefits of for the ashwagandha immune system, stress relief and sleep quality improvement. It's a good product overall, it doesn't make you sleepy but helps to relax. The smell and taste are quite particular, might not be for everyone, but don't bother me.
I remember times when I took it and after a few hours realizing I feel better and more hopeful. but the amount I took wasn't accord so I was confused a lot if it worked. I take now in a powder form and it definitely works. I will try this brand again in the future.
I use this organic Ashwagandha tincture as an adaptogen and immune modulator. Ashwagandha is able to reduce stress and anxiety and can ameliorate depression. Ashwagandha can also help boost memory and cognition, aid in reproductive function and fertility, and has anti-cancer effects. Ashwagandha belongs to my list of top 10 adaptogens. I take it chronically on a daily basis but do 'cycle it off' from time to time.
This is my first time using eclectic institute ashwagandha. It's stronger than most with a 1:4 dry herb strength. The grain free alcohol is smooth enough that I take it straight. Eclectic Institute is definitely high quality. I'm sold.