I really like these, so much easier than making the tea when you are in a hurry or don't feel like it. The lemon balm is very relaxing, maybe a bit too relaxing for me at times, but that's just the effect it has on my personally. I have to make sure I don't have anything to do when using lemon balm, seems to put me to sleep.
Great quality for the price. Simple and functional packaging. Easy to use as it has a dropper top. Improved feeling of relaxation when taken before bed. Slight floral taste but nothing overwhelming. I like the the ingredients are natural. I like the natural benefits. Mild scent. Dropper is easy to use, with tight screw top.
Lemon balm is great to take when you feel stressed out and anxious, it has a calming effect on the nervous system. Do not take together with benzodiazepines as it has a similar effect. It's also good for hormonal disorders.
I love all Gaia products & this one was no different. They use quality ingredients & not a bunch off added unnecessary ingredients so I really appreciate that about this brand. Lemon balm is so calming & good for improving anxiety