I am very happy with this Quality hemp. I like packaging it’s safe and taste great. I don’t have any concerns about this supplement. It was great addition to my diet and improved my better sleep. Composition of nature. Benefits are great. I like it’s drug free and has all natural ingredients. I am 39 years old of age and I am happy taking this supplement.
The only valerian root pills on this website that work, because they actually use the extract. This is therefore the same active ingredient and dosage as the pills that were prescribed by my doctor and, you know, since it's medication it has to fulfill much stricter criteria. These work the same as my medication but are half the price.
Make sure they use the valerian root extract and not just "valerian root" or "whole root" -- they would be useless, the only thing that you want from the root is the part that makes you sleepy. Also just one pill is enough... at least for me. I'm not a doctor and I don't know how you personally will react to valerian root extract so don't take my word for it. But clearly there's no need (for me) to take 2 pills, which gives me twice as much mileage with one bottle. Will definitely order more.