I feel better if I take this once a day. I've tried both with or without food and I found with a small amount of food works best for me.
This is being added toy medicine chest as a go to item. Love Herb Pharmacy. Use several of their products. Always high quality.
As I use this in combination with Tumeric and move free tablets to ease hip pain I am very happy for the quality and ingredient.
The benefit is working well for me.
Shipping and availability no issues at all.
Herb Pharm is a brilliant company that source the best quality plants from all over the world. Cats Claw is great to have on hand if you need an immune boost for colds and other illnesses. The taste is also quite pleasant for a tincture.