Quality of the composition of these ingrediences are strong and good , the benefits are many, taste is pleasant and improvement is visible quickly, bottle package is easy to use and 42 servings is plenty, I like this supplement and Herb Pharm, I recommend highly and like as a first aid to keep on hand.
I love this ginger tincture and bought more. It has helped with digestion and I take it several times a day in water. I also have histamine issues which ginger also has helped with. I am glad to have an easy and shelf stable way to take ginger regularly.
I buy this for menstrual cramps/pain. I drink about a dropperful in 3 oz of water as needed. If the pain is really bad I drink 3 dropperfuls (1 dropperful in 3 oz water three times over a few minutes). It has provided complete relief from horrible cramps many times when ibuprofen was not working or was taking too long to work. I strongly recommend it.
We use this a lot. I sip on it and water. It helps with digestion. I used to get a lot of stomachaches after eating (just about anything) and this really helps. I like to take half a dropper full before eating. It really helps! I definitely recommend this.