I use turmeric everywhere for the immune system and brain health. I love Himalaya but I think Turmeric in capsules is a good alternative for busy and reach people. At the moment I use organic Turmeric powder and have found it is much cheaper and more beneficial. For the cold and flu season, I highly recommend Golden paste: 1cup of turmeric boil 3-5mins with 2 cups of water, add 1-3 teaspoon of black pepper and 1/2cup of coconut oil. Keep in a glass jar in a fridge. 1/4-1 teaspoon to be taken twice a day, start with small. The black pepper and coconut oil boost the bioavailability of curcumin by up to 2000% and the 1/4 teaspoon of golden paste = 1 capsule of curcumin. Google Golden paste for the full recipe and its benefits. Be healthy!
This product is a game-changer, strong concentration of curcumin works great against inflammation. Especially good for joints and liver. Together with other supplements helps to relive pain. Unbeatable quality.
I have gluten intolerance, and this one help me quite a lot to minimize the inflammation. I take it two capsules after breakfast every day and now after a month I can tell that I get positive result from this product.
My husband and I have been taking regularly for a couple of weeks and have really noticed the benefits. Inflammations and aches and pains have subsided, no more bloated feelings, improved circulation. I sent some to my Mother in law as well and she has noticed improvements in her joint pains from arthritis. We’re now recommending to all of our friends!