The texture of this powder is good and it mixes well in everything. The taste is fantastic (not that i like vanilla a lot, you can opt for chocolate if you want). I use it mostly in the morning to put in the smoothie. The good thing is that it is completely plant based, it does not contains sugar (naturally sweetened), no animal product, not whey and no soy. It is as well easy to digest with no side effect (no gas or bloating). The caloric value is as well low for the amount of nutrition you get.