I have to say that this vitamin is perhaps the best thing I have ever taken. It has improved my energy, and overall well-being. Also, it helps me sleep better and has helped with insomnia as well (which is not a problem in today's world). Needless to say, I cannot live without it!
My 9 years old son suffers from severe migraine and lack of sleep, his doctor recommended a companion of Magnesium and B2 .. i got this product along with B2 products from IHERB and it works great. It helped to reduce the migraine attacks and get more sleep.
Used for migriane.
Tablets are a little bigger than another brands I have used but they work well.
I take 400 mg a day for migraine and B2 have redused my migraines monthly from 12 to 2-3. It did not work right away but after a few months there was a significant difference. In my experience it works better if I devide the 4 pills over the day. So I take 2 pills in the morning and 2 in the evening. I live in The Netherlands, Europe and delivery is very fast!
That's excellent product! I can use it simply! I recommend using it. That haven't scent. Quality is great. size is appropriate. I use many from it. Package excellent. Price value ratio is appropriate. Benefit good. Every age can use. Composition is good. I feel good, with frequency, can effective good.
Great affordable B2 product. I am avoiding B6 for a few months to see if I may have developed neuropathy (restless leg syndrome) from excess intake over a prolonged period. Unfortunately there are no B6-free B-complexes around so I have had to gather all of the B vitamins separately to ensure I am receiving adequate levels. This is a great price point and serving size.
Was told by my teenagers Neurologist to try Riboflavin Vitamin B2 200mg for frequent migraines & bad headaches for 6-8 weeks, he has been taking it now for around 2-3 weeks & it has made a significant change in decreasing the amount & severity of his migraines/headaches. Definitely a winner. Thanks.
Great affordable B2 product. I am avoiding B6 for a few months to see if I may have developed neuropathy (restless leg syndrome) from excess intake over a prolonged period. Unfortunately there are no B6-free B-complexes around so I have had to gather all of the B vitamins separately to ensure I am receiving adequate levels. This is a great price point and serving size. i like this
I read that people with oily skin should focus on upping their vitamin b2 intake. I don’t like over doing on vitamins (even water soluble ones) because i always end up having some sort of negative reaction. I cut these in 4 and take every 2 or 3 days to see if it’ll help my skin’s oiliness.
Natural Factors B2 was recommended for my daughter to help with migraines. She takes 2 daily and we saw symptom relief around 3-4 weeks. She thinks it's miracle! She takes it with CoQ10 daily. It's definitely worth a try.
neurologist recommended i take B2 tabs for migraines.
dosage is 400mg daily.
no brand makes tabs in more than 100mg. So it means I take 4tabs daily (2×am/pm).
so you go thru a bottle fast!
this brand, with 90tabs has more tabs than the other brands I can purchase in local shops. plus 1/3 cheaper than local shops. 90tabs last 22days
Really like this brand.
Probably the cheapest vitamin brand on i-Herb & can't buy in my local shops!