My wife uses this quality product every day. Her midwives suggested she use it during pregnancy for a magnesium source. The taste is delightful and it has many benefits such as improved sleep and muscle control alone with maintaining hormone balance. It is made with quality ingredients and we would recommend it to anyone.
Oh, I LOVE this stuff. let me explain...for many years I was magnesium-deficient. Getting on the Mg bandwagon about 20 years ago was the best thing I ever did (other than marrying my wife). My sleep has improved, my leg cramps have disappeared and I am much less anxious than I used to be. I take a serving each night at bedtime, with additional magnesium l-threonate. Easy to use and the taste is great. During the day I use a capsule of Now-brand Magnesium Transporters, which combines multiple forms of MG in one convenient capsule. Try it--you'll be be impressed!
We love it here taken daily makes difference in current climate of life. Takes the edge off things. Brilliant doesn't need hot water to activate.
Alrounder for every household. Must to have in supplements
CALM is great for so many things. This magnesium is super absorbable and promotes calmness and good sleep. It also helps keep you regular, so if you suffer from constipation, just have a teaspoon or so of this. If you have diarrhoea, then reduce the amount you take. Your body will literally tell you how much you need based on how you respond to it.
I add a little bit of hot water and let it fizzle, then top with warm water and drink.
The bottle lasts ages and the taste is pleasant enough.
I was hoping this product would give me the same sleep benefits of a NOW brand product not currently available but it does not have the same effect for me (relaxation/ sleepiness). I had not taken it before so I started with 1/2 tsp and worked my way up to the full 2 tsp. It does not help me fall asleep like the other product did (which had magnesium citrate, calcium citrate & d in it) but it might help me sleep a little deeper, for awhile at least. I wound up mixing some of the NOW brand Magnesium Citrate I have (powder) with this product for the enhanced relaxing effect and also to help with regularity. It's still not like the other product though. For the price of this product and lack of expected results, I'm not sure if I will buy it again or not. One thing going for it, I think the flavor is good. If this review helps you, give it a thumbs up!
it works the best and fastest out of all the magnesium supplements I've tried but i really disliked the taste, prefer the watermelon flavoured one from the same brand, it works very fast for relaxation and sleep