GoodI bought this as a supplement to improve my immune system against the COVID. I felt upset when I take it with my routine multivitamins which also contains zinc. Obviously I overdosed. Please check your other supplements to see whether they have zinc already to avoid the side effects like I had.
For the first time in my life I drink zinc in my 29 years. I can say with confidence that after 2 months of taking these vitamins, I began to get sick less. Naturally I drink in combination with vitamin C and d3. This brand has a good dosage. I recommend this particular good bioavailable form of zinc (monomethionine and citrate), good digestible forms of zinc for the body. Consult your doctor before use. The quality is excellent, the size is too big, you need to get used to it, and the taste is neutral. I observed the dosage as indicated. The benefit is -100%.
I find it difficult to write a review for a supplement. because I can’t say whether it works or not. I can say that I have had zero trouble taking it (no upset stomach or any adverse reactions) and have been on this formulation for about 4 months. Also, the pill is easy to swallow, has no taste. I had previously been taking just zinc alone but then found out how important it was to have quality size of copper when supplementing with zinc, so was glad to find a supplement with both in one capsule.
Zinc is a nutrient found throughout your body and helps your immune system and metabolism function. It is also important to wound healing and your sense of taste and smell. Because your body doesn’t naturally produce zinc, you must obtain it through food or supplements. And the glycinate form is one of the best absorbtion.
This essential mineral has brought about noticeable improvements in my overall health. Since I started taking zinc regularly, my immune system seems to be operating at its best, with fewer instances of colds and infections. Zinc has also helped with my skin health. It's helped reduce acne breakouts and inflammation, leaving my complexion clearer and more radiant. Additionally, I've noticed that zinc has enhanced my sense of taste and smell, which adds to the enjoyment of everyday life.
I love this product because it contains copper, which is important with prolonged usage of zinc. It is very affordable and the quality is excellent. It's important for immunity and also you may notice improvements on the skin, hair and nails. My doctor recommended to use it in combination with selenium, which is a powerful antioxidant formula.
I like that Zinc from Nature Life because it has copper with it 2 mg which is the recommended dosage. Zinc is a mineral that is essential for many of the body's normal functions and systems, including the immune system, wound healing, blood clotting, thyroid function, and the senses of taste and smell. I will buy it again
High-quality form of zinc. Ideal for strengthening the immune system. I give zinc picolinate to my parents constantly with breaks. The dosage is excellent, plus copper . At the signs of a cold, we drink with the whole family. The capsule size is not large, it is easy to swallow. The result is very good, it really makes up for the deficiency in the body. We drink one capsule a day with a dense meal. Excellent, working zinc!
Zinc 30 mg. I took it for myself when my hair fell out. The drug is active! I see its Result in well-being and in appearance.The hair stopped falling out a lot, the nails strengthened. I used to go without a mood. I wanted to sleep, I was drawn to sleep. After taking the drug, I do not notice this. I get up early in the morning and I am cheerful and in the ranks.Good quality, the size of the capsule is not very large, the packaging, the dosage suits me! The ingredients are undeniable!
The benefits of zinc are well known, 30 mg here is just about right for every day, the size will last for even 8 months, so the price, just like the quality is great. I usually take it before sleep with magnesium. It is always easy to tell when I am low in zinc, my thumb nail will split a little bit.