The Buffered C-500 supplement is my favorite supplement.
It has very subtle taste, and it is very easy to use.
The size of the package , the ingredients label - are very convenient.
It helps me with my sleep disorders, easing my muscles, reliving my joints, and helps with my mood.
I really recommend.
I normally take one 500 vitamin C daily as a supplement to support antioxidant levels. Recently upped vitamin C amount to increase iron absorption while recovering from surgery. But will return to minimum daily amount after normalisation. I always take a buffered formula to minimise stomach acid increase. This brand is buffered and reasonably priced; it has always worked well for me and dosage is more flexible with the 500mg size.
I always use buffered vitamin C as it is easier on the stomach. I use 500mg size as it gives me more flexibility with amounts. Besides antioxidant benefits, vitamin C helps with some mineral absorption but I’m careful to not over take especially with my iron levels.