Since I discovered this high quality product I have been using it for years. It contains green coffee and green tea that encourage a healthy metabolism, helping me raise energy. I take less than the recommended dose. I take 2 capsules in the morning with breakfast and at noon after lunch. It contains many ingredients that are important for my health like zinc which is important for hair and skin, iodine, magnesium, L tyrosine which encourages thyroid activity. It does not replace my medication but very very much helps me maintain a healthy metabolism.
This is the 2nd bottle. My weight didn't go down at all. My daughter is taking this for her thyroid issue. She mentioned that she hasn't seen any significant effect yet. Will take another bottle. Give it another month.
I e been using this for about 3 weeks now. I haven’t seen or felt any changes, other than getting headaches. I’ve never had so many headaches. I get them once a day now. I’m going to stop using these. Not worth the head aches. No weight loss, or any increase in energy. Actually, my energy level has gone down considerably.