Women's PMS, mood swings, and menstrual health, and reproductive healthMy skin looks 10 years younger. Wild Yam, Saw Palmetto, Hyaluronic Acid, Lysine, MSM, and Vitamin C, Kelp (Iodine) -- these nutrients provide anti-aging benefits. I take this plus others, according to New York Times bestselling book "How to Live Longer Feel Better" by Nobel Laureate Prof. Linus Pauling (1901-1994) Vitamin C, 2000 mg x 3 times a day ; Multivitamin, 2 times a day; B-Complex 100 mg, 2 times a day; Vit B12 1000 mcg ; Vitamin A 25,000 IU; Vitamin E 1000 IU ; Vitamin D3 5000 IU ; Vit B9 - MethylFolate or Folinic Acid or Folic Acid 5000 mcg ; Calcium Citrate 300 mg ; Magnesium Glycinate 300 mg ; Selenium 200 mcg ; Zinc 50 mg ; Iodine 1000 mcg (or use Kelp Seaweed extract - to get total of 1000 mcg Iodine) ; Fish Oil Omega 3 (calculate to get 1000 mg of EPA daily) ; Probiotic, 1 capsule a day ;Coenzyme Q10 , 100 mg ;Vitamin K2 MK-7 300 mcg
I recently tried the Wild Yam Root Vegan Capsules and was impressed with the results. I have been struggling with uterine polyps and fibroids for some time and was experiencing heavy bleeding as a result. After taking this supplement for just a few days, I noticed a significant decrease in my bleeding and discomfort. What I love about this product is that it is completely vegan and natural, which is important to me when it comes to my health. The wild yam root extract works to balance hormones and reduce inflammation, which are both important factors in maintaining female reproductive health. Overall, I highly recommend the Wild Yam Root Vegan Capsules for anyone dealing with issues related to female reproductive health. It is a safe and effective way to manage symptoms and improve overall well-being.
Wild yam root restores the balance of progesterone in the body in women and men, maintains a balance between progesterone, estrogen and testosterone. after 2 months of taking the monthly normalized. there are no abundant and painful sensations. you need to take it on the 14th day of menstruation. the composition is natural. the package will last for 3-4 months. definitely I will take more.
I’ve been taking Wild yam for 30+years. I tried using the creams they work just OK because it’s topical I use this supplement for balancing hormones after menopause it’s good for perimenopause to at least it helped me and a lot of the women I know I find it safer than taking hormone replacement therapy medication’s. Good luck.
Wild yam is a plant whose roots and rhizome are commonly used in preparations to improve women's health. The main active ingredient that has been isolated from the root of wild yam is the phytoestrogen diosgenin. In the female body, it is used to synthesize progesterone. Once in the body of a woman, these substances normalize the hormonal background, regulate the menstrual cycle, unpleasant symptoms and sensations during pre and post menopause, and maintain overall tone.
Very good choice of ingredients - nothing unnecessary) Perfect for the second part of the menstrual cycle , on days (12-)16-25. Start with 1 per day ( for me enough). I started taking it regularly at the age of 42, every cycle, interrupted occasionally. Feel good, no large sways of mood. Works well with Milk Thistle supplement by the same brand.
Used this in combination with red clover and black cohosh to help improve menopause symptoms. All three combined helped a lot. Very minimal hot flashes. I wanted an all in one supplement but it’s been out for months so this is the next best thing. Love that it works with my vegan diet. Would get it again if they continue to be out of the other vitamin
I take this product in conjunction with 2 others, the Etrosoy by same maker and Menosense by Natural Factors. I was taking something from the pharmacy but the price nearly doubled. The price of these products is very reasonable for the effects they give. I find my hot flashes have almost disappeared and my mood is much more stable. Also my sleep is much better as I am not waking through the night with sweats. The taste is minimal and non-invasive.
Have been taking this for about a week, so far i feel great- no weird symptoms and i actually have zero bloating like i usually would and i have more energy. I am taking these along with few other supplements so it's hard to pin point the exact thing this product is doing but it seems to be working in combination. I will be repurchasing this again.
I love how wild yam paired with vitex chastetree berry regulates my hormones and makes me feel in balance. I have taken them both for years and love how they make me feel. I am 61 and have had no menopause symptoms yet and feel it is due to these 2 supplements. Iherb has great quality supplements and I have not been able to find Wild yam anywhere else. I am verry happy with the quality that Iherb carries.
I cannot recommend a product more than I can recommend this one. I was suffering from hourly hot flashes for months (for the second time in my life). I started taking these and noticed a decrease the same day! I’ve been taking them for about a month and just realized the other day that I haven’t had a hot flash in over a week! And my night sweats have decreased significantly too! This is an amazing product and I highly recommend it!