Excellent!I've been using this product for a month now. I feel like it's working somehow. Some of the things that I wanted to improve on were my mood and my memory, so I was looking forward to hearing what they can do. So far, everything is very positive!
helps with energy production (good for fatigue), nerve tissue, boosts carbohydrate metabolism and aids digestion. delivery was fast. tablet comes in bite size and a bottle would lasts for at least 3 months. delivery was fast as well. overall happy with the purchase. will purchase again when it runs out. thanks!!
B1 vitamin - thiamine helps the body turn food into energy. Thiamine is an essential nutrient that all tissues of the body need to function properly. I found I was very low in it. Since I started to take it regularly for almost 2 months with mixed of another B complex- my energy dramatically increased, it also helped me improve my nerve pain on my face - Trigeminal Neuralgia and reduce the need for painkillers I used before. My anxiety attacks disappeared in two weeks. I am sleeping better throughout the night, which will allow me to wake up feeling refreshed. Also my memory seems to improved. Only make sure that you have the right balance of B vitamins in your body.
Vitamin B1, thiamin, or thiamine, enables the body to use carbohydrates as energy. It is essential for glucose metabolism, and it plays a key role in nerve, muscle, and heart function. Vitamin B1 is a water-soluble vitamin, as are all vitamins of the B complex. Vitamins are classified according to the materials they dissolve in. Some dissolve in water, and others dissolve in fat. Water-soluble vitamins are carried through the bloodstream. Whatever the body does not use is eliminated in urine.
I take this to help with nerve / neurological issues but to help with apnea issues. It also helps lower blood sugars which is good if you're having a higher sugar meal on a cheat day or any day of the week. Good quality ingredients and decent size that allows you take over 3 months if you're having one a day
I recently started taking Vitamin B1 supplements for its digestive and energy production benefits, and I'm very pleased with the results. The supplement is easy to take and has had a noticeable effect on my digestion and energy levels. I feel more energized throughout the day, even after eating a large meal. My digestion is also improved; I don't suffer from bloating or indigestion anymore. In addition, Vitamin B1 helps with metabolism. Overall, I highly recommend this supplement!
This vitamin relaxes body and can help you with a headache. The relaxing feeling occurs at legs usually. Me who walks around all the time feels the need to sit down and relax when took this vitamin. Therefore, it helps more to the people who are "tense". And this vitamin has very similar effect to valerian root, a form of sedative. And more importantly, the reason I bought is that it is in tablet form, so I can adjust the dosage ! Now foods is a quality brand. And by adjusting, I usually take 1/8 tablet a day. Which is good and enough for a day. 100 tablet with 1/8 tablet takes you 800 days, more than 2 years with just 1 bottle ordered for this price. ;)
I have been using this supplement for 2 months now and I am very pleased to say that I experienced a significant improvement in my mood and energy. This vitamin B-1 supplement is of high quality. It contains straightforward formulations without any unnecessary fillers. The size of the tablet is also quite small, so it’s very easy to swallow. I would highly recommend to take vitamin B-1 because we eat lots of carbs on a daily basis which cause depletion of vitamin B-1. Supplementing with vitamin B-1 helps to metabolize carbohydrates and produce hydrochloric acid, which is necessary for proper digestion. The only negative thing about this product is its funky smell. Otherwise, everything is very positive so far.