Easy to take. No bad taste. Can mix it in food or drink, or take it straight from a small spoon followed by a drink. Read around enough and you'll hear the that magnesium oxide gets criticized for poor absorption. But the studies that that knowledge is based on are flawed.
Excellent products I take one spoon of it in half a glass of orange juice daily and it makes me feel like I have so much more energy and more alert. amazing price on iherb. I have tried from different companies but the size and quality of the product is amazing. well packaged making it easier to take out of the packet with no spillages
The Now Foods Magnesium Oxide Pure Powder was just what I needed. I get bad cramps especially from swimming and this fixed the problem. It’s easy to take, I just mixed some in water or juices. The size was more than enough and lasted for months. The quality is amazing. Will be purchasing again!
This magnesium oxide powder is a great way to increase magnesium levels without taking too many tablets or drinking a really sweet tasting liquid. The texture is a bit chalky so required stirring with water for a while but has no taste. The price is great and the bottle lasts quite a while. As it is a powder there are no added fillers that are often added to capsules - it's just magnesium oxide, which is great if you're avoiding additives. It definitely helps to relax in the evening and to get to sleep quickly.
I like that the powder allows you to measure your own dose. This is good for my constipation. I mix in water and try to drink warm water after. I don’t take near food because it gives me bad digestion.