Best Raw B-Complex ,Much better than synthetic B's. .
much of the Multivitamins out there will lack the right amount of the B-Complex especially the whole food based ones,so this is a necessary add-on to it,by now all the top researches in the food supplementation topic got to a conclusion that the ratio of necessary B vitamins by a human body is more or less whats presented in this product,only here you get it from saccharomyces cerevisiae which is a REAL food based that is FULLY absorbed by our body(no expenssive urine here!) and can be taken on an empty stomach which is a huge plus.the only suggestion i have is to try and take it sublingual instead of swallowing it,it will increase the absorption of B12 vitamin,it will also affects your body faster this way,you'll just have to overcome the bitterness first.by the way,after buying this i noticed that Mike Adams the Health Ranger from NaturalNews is Endorsing this company for its superior products(no money involved its a genuine opinion) and i completely agree with him on this one....you are welcome to rate & read my other reviews