I have been trying different brands of Boswellia for my joints and soft tissue aches and pains, and I feel that this one is good quality and is my favourite so far, so I have purchased more. I take it along with curcumin extract and these work well together to reduce my pain and inflammation from my back injury and hip pain. I also minimise sugar in my diet, supplement with ginger spice twice daily and eat a healthy diet to minimise inflammatory influences and pain triggers. I will continue to buy this as I am seeing an improvement and it seems to be working for me plus Solgar are known for their effective ingredients.
This would be a very good product, but it needs a good Curcumin product to help it along. Due to the pandemic I have stopped taking it. When I find the good Curcumin product I will start taking the Solgar's Boswellia again. There was no side effects as long as you follow the directions printed on the pack. As with any supplements they don't heal your problem but allow you to live a better quality of life. Boswellia is a good natural ingredient, but it needs a good curcumin product also to be very effective in body movement.
I’m very happy with this product. iHerb delivers promptly and stands behind their store with excellent customer support.
The package is a glass bottle but it is sealed properly. The manufacturer is a trusted one, making very high quality products.
I think Solgar brand usually make quality things. I bought this for unexplainable pains spread in different places in my body. I have used it several days in a row but didn't notice any benefit. I don't know maybe it should be used for several weeks straight to see improvement.
I've used it for 1 month now, 2 capsules per day. There may be a small difference in my inflammation, but I am waiting for better results. My naturopath says to use it for at least 3 months to see results.
Boswellia has well-documented anti-inflammatory properties (especially for the lungs, joints and gut) but may cause cramping and constipation, as it "slows down" the bowel. This may be a blessing if you are suffering from diarrhea (for example, Crohn's and ulcerative colitis sufferers), but for those with normal bowel function or those trending towards constipation it may be hard to tolerate on a daily basis.