Manganese
This Manganese is great! Good price for the quality and quantity. Its great it comes in glass bottle. 8mg is a large amount of Manganese so you can do a load phase for a week or so then drop to 1 tablet every other day. This is one of the best supplements for Bone health and detoxification.SIDE EFFECTS AND INTERACTIONS!!!
DON'T COMBINE WITH: Tetracycline antibiotics, Quinolone antibiotics, Iron! (Manganese can attach to tetracyclines in the stomach. This decreases the amount of tetracyclines that can be absorbed. Taking manganese with tetracyclines might decrease the effectiveness of tetracyclines. To avoid this interaction take manganese two hours before or four hours after taking tetracyclines.Manganese might decrease how much Quinolone antibiotic the body absorbs. Taking manganese along with antibiotics might decrease the effectiveness of antibiotics. To avoid this interaction take manganese supplements at least one hour after antibiotics.) GOOD WITH Calcium, B1, E, phosphorus! Manganese is LIKELY SAFE for most adults when taken by mouth in amounts up to 11 mg per day. However, people who have trouble getting rid of manganese from the body, such as people with liver disease, may experience side effects when taking less than 11 mg per day. Taking more than 11 mg per day by mouth is POSSIBLY UNSAFE for most adults. We all want to buy a piece of health and beauty for a reasonable price. Just keep in mind that when taking a supplement you need to consider all side effects and drug interactions first. And come up with a regimen which avoids bad combinations, favors good ones and takes into consideration the best time of the day to take the supplement. Спасибочки! I do appreciate your “YES”! :-)