Magnesium Citrate, 60 Tablets (200 mg per Tablet)

Customer Ratings & Reviews

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4.8

Based on 12,369 ratings

10,862

1,066

308

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What customers say

Customers generally praise Solgar Magnesium Citrate for its high quality, effective results, and beneficial impact on sleep, muscle pain, and constipation. Many users appreciate the product's role in supporting overall well-being, including muscle and nerve function, bone health, and stress resistance. The supplement is noted for its good packaging and easy-to-digest tablets despite their relatively large size. Some customers experienced no noticeable benefits, highlighting individual variability in response. iHerb.com is commended for its reliable service and prompt delivery.

Review highlights

Top positive review

iHerb customer

Posted on Sep 28, 2024

United States

New formula

Solgar has changed the formula. They removed titanium dioxide from the tablet coating, slightly reduced the tablet size, and added sodium to the ingredients. In the photo, you can see a comparison of the old and new tablet sizes. In terms of effectiveness, the old formula dissolved and worked faster.

(12,111)

iHerb customer

Silver

Posted on Oct 1, 2025

Singapore

266

Good

Verified purchase

If you're looking for a high-quality magnesium supplement, Solgar Magnesium Citrate stands out for its purity, effectiveness, and gentle absorption. Known for its clean formulations, Solgar delivers a reliable magnesium option that supports everything from muscle and nerve function to better sleep and digestion. It helps with digestion and more regular bowel movement

Gold

Posted on Oct 27, 2025

Singapore

2,975

133

Verified purchase

Good quality of product, great scent , good texture and package . Happy to have it one after this as backup since fit size. Thanks iherb to provide benefit item to consumer. Tq

Kristine80

Posted on Oct 31, 2025

China

Verified purchase

I just started to take this supplement for my sleep, bones and muscles cramps. I hope it will help me. I heard from some friends that this brand is one of the best and stomach friendly. I will write a review again after 1 month. Actually today is my first day to take it and I already started to feel sleepy which I didn’t feel for a long time.

Nataliia

Silver

Posted on Oct 21, 2025

Canada

229

5,609

💊 Solgar Magnesium Citrate — my gentle support for calm and balance!

Verified purchase

This supplement has quietly become one of my daily essentials. I started using it during a stressful season, hoping for better sleep and fewer muscle cramps — and it truly helped. The citrate form is known for good absorption, and I noticed the difference within the first week: deeper rest, less tension, and a calmer mood overall. What I appreciate most is Solgar’s clean formula. No sugar, no artificial fillers — just magnesium in a form my body seems to love. The tablets are smooth and easy to swallow, and the bottle lasts a long time. It’s also become part of my son’s evening routine when he’s had a busy day or growing pains. I feel safe using it for our family — and that peace of mind matters. It’s not flashy, but it’s reliable. And in our wellness rituals, that’s everything.

Anar

Posted on Nov 25, 2025

Azerbaijan

Magnesium

Verified purchase

Very impressed with this vitamin complex. It supports my daily routine perfectly, especially during busy weeks. I’ve experienced less fatigue and better overall wellness. Definitely planning to repurchase soon.

TatianaZevaykina

Posted on Aug 14, 2025

Latvia

Gentle and Effective Magnesium

Verified purchase

This magnesium citrate is easy to digest and doesn’t upset my stomach. I’ve noticed better relaxation, improved sleep quality, and it works great if you struggle with constipation. The tablets are a good size and easy to take. Overall, I’m very satisfied with this supplement.

heavenyeah

Silver

Posted on Jul 24, 2025

Indonesia

280

103

233

good for my health

Verified purchase

I’ve been taking Solgar Magnesium Citrate daily for the past three months, and honestly, I wish I had started it sooner. I originally picked it up because I was struggling with poor sleep, occasional muscle cramps, and just feeling a bit more stressed than usual. After doing some research, I learned that magnesium plays a key role in all those things—and Solgar is a brand I already trusted, so it felt like a safe place to start. First off, the capsules are easy to take—not too big and they don’t have that weird aftertaste that some supplements have. I usually take two capsules in the evening, about an hour before bed, and that timing has worked well for me. Within the first couple of weeks, I started to notice I was falling asleep faster and waking up less in the middle of the night. By the end of the first month, my sleep was significantly more restful. What surprised me most was the effect on my muscle cramps. I tend to get leg cramps after long walks or workouts, but since taking magnesium regularly, that’s become a rare event. My digestion has also improved—gently and naturally. Magnesium citrate is known to help with occasional constipation, and I can confirm it’s helped keep things moving more regularly without any harsh effects. Another unexpected benefit: I feel more calm. I wouldn’t say it’s a miracle cure for stress, but I definitely feel less tense and more centered throughout the day. It’s like my body is just functioning a bit more smoothly overall. In short, Solgar Magnesium Citrate has been a great addition to my wellness routine. It supports sleep, muscle function, digestion, and mood—all with a clean, trusted formula. I’m definitely planning to keep it in my supplement stack long-term.

Sara

Posted on Feb 23, 2024

United States

Favorite Mag supplement!

Verified purchase

I have been having a very hard time finding this brand of magnesium citrate anywhere in town, where I like to buy my vitamins and supplements. So I finally remembered to check on iherb, and to my delight, they had plenty in stock. I have tried many magnesium citrate supplements over the years, and I truly believe this one yields the best results. I trust the quality and purity of this product. It had been recommended by a holistic health practitioner, and I can understand why. The pill is large but that’s common for mag supplements. A dose of the product I bought is 2 pills (each pill is 200mg) and I only typically take 1 which suites my purpose. Taking too much mag can cause loose stools but most people can tolerate 400mg with no problem. You can back down if it’s too much.

iHerbCustomer

Posted on Apr 15, 2026

Saudi Arabia

The product have good quality with all age benefits as well as healthy cholesterol benefits to reduce hair fall and inflammation and heart disease

Verified purchase

The product have good quality with all age benefits as well as healthy cholesterol benefits to reduce hair fall and inflammation and heart disease. sufficient size and ingredients.

iHerbCustomer

Gold

Posted on Apr 13, 2026

Romania

325

Magnesium citrate

Verified purchase

I’ve been using magnesium citrate for some time now, mostly in the evening after dinner. It became part of my routine when I started paying more attention to my health and overall recovery after long days. What I like is how it helps my muscles feel more relaxed, especially after work or training. I also noticed my sleep is a bit deeper and more steady, which makes a big difference for me. I don’t think about it too much, I just take it and go on with my night. The quality is very good, capsules are easy to take and gentle on the stomach. It feels like a solid mineral supplement that actually does what it should. I also like that it supports joint comfort, especially on days when I feel stiff. The size of the bottle is practical too, 120 tablets last quite a long time, so I don’t need to worry about reordering all the time.

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