Chromium feeds the pancreas. Your daily in take of sugar needs to be processed by your pancreas, so you need to feed your pancreas to stay strong, Chromium feeds the pancreas and keeps it healthy. But don't over do the sugar, everyday. Moderate sugar intake is healthy as brain food.
good quality supplements with good ingredients. helps a lot with post meal lerthargy. dosage wise i'd just take 1 after lunch and dinner. extra benefit is the extra energy i have. pills size are small and easy to swallow. zero taste. not too sure if i'm actually deficient in this mineral but this helped a lot.
The quality of the package is really great the size also is nice this is one of minerals that helps to lose weight and burn fat it has a lot of benefits and it does not has any symptom it dose not has any after taste the ingredients are healthy
If you need chromium, this Chromium Picolinate can be your choice. Only one person in my family has taken, but for a long time. First of all - any bad side effect. Generally we prefer capsules, but here the choice a tablet. Why? Because it easy to take one half of the tablet' if required less than 200 mg a day. The brand is good for us. In our case this product as a life standard for diabetic type two person.