yerba prima daily fiber its a high quality
its very nice I'm taking it at bed time
but put in mind that Fiber supplements can decrease the absorption of certain medications, such as aspirin, carbamazepine (Carbatrol, Epitol, others) and others. Fiber supplements can also reduce blood sugar levels, which may require an adjustment in your medications or insulin if you have diabetes.
if you find my review helpful Please hit LIKE
My diet is a high protein/low carb plan, which lacks fiber. Thus, my bowel regularity was slow. I tried another fiber blend, but I still needed some help. I selected the Yerba Prime product after some research. I now take 4 capsules, with sufficient water, after supper and before bed, every night. I first noticed an improvement in my bowel regularity in about 2 days. I now have more frequent, and somewhat predictable, movements. The bulking action is gentle on my system, a sign of a well formulated, high quality fiber blend. Yerba Prime Daily Fiber Capsules have earned a permanent place in my nightly routine.
I use this to battle my constipation and the lack of fiber and so far it is working I guess. The size of portion is a bit big with 4 pills but I hate powder so this one with same effect ND benefit is gonna do. It helps with my diet