Try This Simple Homemade Yoga Mat Cleaner Spray
This blog does not intend to provide diagnosis...
Yoga is a healthy way to stretch the body, increase flexibility, and practice mindfulness. Many people sweat while practicing yoga, especially if they engage in hot yoga. After a session with the yoga mat, it could become soiled with sweat and oil from the hands and feet. Bacteria thrive in the moist, dark environment of a rolled-up yoga mat.
Cleaning a Yoga Mat the Natural Way
Part of a healthy lifestyle includes using natural ingredients and products. These products do not contain harsh chemicals that have the potential to harm human health. This recipe for a yoga mat cleaning spray incorporates basic ingredients that many people are already using in their homes. Tea tree oil is known for its antiseptic properties, and witch hazel is a natural astringent that also curtails bacterial growth.
Yoga Mat Cleaner Spray Recipe
- 3/4 cup water
- 1/4 cup witch hazel
- 10 drops lavender essential oil
- 3 drops tea tree oil
- dark glass spray bottle
- Add all ingredients to the spray bottle.
- Put the lid on the bottle.
- Gently swirl to mix the ingredients.
- Spray the yoga mat with the cleaner.
- Wipe off the yoga mat with a clean microfiber cloth.
This spray lasts for about two weeks in the refrigerator or three to five days at room temperature. Use it after each yoga session.