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Energy metabolism; Nutrient conversion from food; Nervous system support
Adults with busy schedules seeking convenient daily B-vitamin intake or those with limited dietary variety who want support for energy metabolism.
Adults take 1 capsule once daily with 8 ounces of water; may be taken with or without food. If sensitive to energizing supplements, consider taking earlier in the day. Capsules can be opened and mixed into water or juice.
Non-GMO; Soy-Free; Gluten-Free
Methylcobalamin participates in methylation and red blood cell formation, and helps convert homocysteine to methionine for cellular energy processes.
Caution: High-potency B12 may be stimulating for some; take earlier in the day if sensitive to energy changes.
L-5-Methylfolate is the active folate form used in methylation and DNA synthesis, supporting one-carbon metabolism and homocysteine conversion.
Caution: Use caution with high-dose methylated folate if you are sensitive to methyl donors, as it may cause headaches or jitteriness in some.
Vitamin B6 acts as a coenzyme in amino acid metabolism and neurotransmitter synthesis, which supports energy production from proteins and carbs.
Caution: Very high intakes over time may cause nerve tingling; follow the suggested use and avoid combining with multiple high-dose B-complexes.
Niacinamide supports cellular energy by participating in NAD/NADP-dependent reactions involved in metabolism.
Caution: Niacinamide typically does not cause flushing like nicotinic acid, but high amounts may cause stomach discomfort; take with food if sensitive.
Pantothenic acid is a component of coenzyme A, which is involved in fatty acid metabolism and energy production.
Caution: Large doses may cause mild gastrointestinal upset; take with food if you experience discomfort.
These B vitamins work across connected energy pathways: B1, B2, B3, B5, and B6 act as coenzymes in carbohydrate, fat, and protein metabolism to produce cellular energy. Methylfolate and methylcobalamin participate in methylation and homocysteine conversion, complementing metabolic steps supported by the other Bs.
Label Warning: Do not exceed the recommended dose. Consult a physician before use if pregnant, nursing, taking medication, or if you have a medical condition. Use caution if you have allergies or sensitivities to any listed ingredients. Not intended for individuals under 18 years of age.
Who should be cautious: People with allergies to pineapple or papaya enzymes may be sensitive due to bromelain and papain. Those with digestive sensitivities may react to added enzymes or probiotics. Individuals with B vitamin sensitivity to niacin may experience flushing at higher intakes. If you take medications, discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
Many users mention feeling more energetic and balanced after consistent use.
Capsules are described as easy to swallow and generally gentle on digestion.
A few users report reactions like flushing or itchy rashes after taking the capsules.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium and B vitamins may support energy production and reduce fatigue, promoting overall vitality and well-being.
AI generated. Not medical advice.
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Codeage Raw Vitamin B-Complex is a comprehensive blend of 8 essential B vitamins, including Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, and Pantothenic Acid, all cultured in a unique raw whole food matrix to help promote their absorption.
This vitamin B supplement in capsules formula is further enriched with a raw organic fruit & vegetable blend, featuring a diverse array of nutrient-dense ingredients such as apple, beet, blackberry, broccoli, carrot, spinach, strawberry, tart cherry, tomato, and more, providing an additional source of vitamins and minerals to complement the B-complex.
Codeage Raw Vitamin B-Complex supplement also offers a diverse raw probiotic & enzyme blend, containing enzymes like lipase, protease, bromelain, and papain, alongside beneficial probiotics such as Lactobacillus bulgaricus and plantarum, supporting digestive health and overall wellness.
Formulated for convenience, Codeage Raw Vitamin B-Complex offers a 2-month supply with 60 servings per bottle, requiring only 1 capsule per serving, simplifying daily supplementation.
Codeage Raw Vitamin B-Complex is manufactured in the USA with global ingredients in a cGMP-certified facility for quality and purity. This formula is non-GMO, soy, and gluten-free.
Adults take 1 capsule daily, or as recommended by your healthcare practitioner, with 8 ounces of water or your favorite beverage. May be taken with or without food. Capsules may be opened, and contents may be added to water or juice.
Methylcellulose capsule, organic potato starch.
Do not exceed recommended dose. Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Please use caution if you have allergies or sensitivities to any of the listed ingredients. Not intended for those under the age of 18.
Store in a cool, dry place. Do not use if product has been opened or tampered with in any way. Keep out of reach of children and pets.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| One Capsule Contains | %Daily Value | |
| Thiamin (Vitamin B1) (from Thiamin Hydrochloride Cultured in Raw Whole Food Matrix) | 5 mg | 417% |
| Riboflavin (Vitamin B2) (Riboflavin Cultured in Raw Whole Food Matrix) | 10 mg | 769% |
| Niacin (as Niacinamide Cultured in Raw Whole Food Matrix) | 45 mg | 281% |
| Vitamin B6 (from pyridoxine HCI Cultured in Raw Whole Food Matrix) | 10 mg | 588% |
| Folate (as Active L-5-Methylfolate Cultured in Raw Whole Food Matrix) | 765 mcg DFE | 191% |
| Vitamin B12 (as Methylcobalamin Cultured in Raw Whole Food Matrix) | 133 mcg | 5,542% |
| Biotin (as D-Biotin Cultured in Raw Whole Food Matrix) | 325 mcg | 1,083% |
| Pantothenic Acid (as D-Calcium Pantothenate Cultured in Raw Whole Food Matrix) | 45 mg | 900% |
| Raw Organic Fruit & Vegetable Blend Organic Apple (Fruit), Organic Beet (Root), Organic Broccoli (Stalk & Flower), Organic Carrot (Root), Organic Spinach (Leaf), Organic Tomato (Fruit), Organic Strawberry (Fruit), Organic Tart Cherry (Fruit), Organic Blackberry (Fruit), Organic Green Bell Pepper (Fruit), Organic Brussels Sprout (Leaf), Organic Blueberry (Fruit), Organic Ginger (Root), Organic Garlic (Bulb), Organic Green Onion (Bulb), Organic Parsley (Leaf), Organic Raspberry (Fruit), Organic Cauliflower (Flower & Stem), Organic Red Cabbage (Leaf), Organic Cucumber Fruit (Gourd), Organic Kale (Leaf), Organic Celery (Stalk), Organic Asparagus (Flower & Stem) | 345 mg | ** |
| Raw Probiotic & Enzyme Blend Lipase, Protease, Aspergillopepsin, Beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, [Lactobacillus bulgaricus, Lactobacillus plantarum] (500 Million CFU*) | 75 mg | ** |
| **Daily Value (DV) not established. *At time of manufacture. | ||
