AI overview
AI generated. Not medical advice.What it's for
Daily micronutrient support; Immune support; Energy metabolism; Eye health; Heart health; Healthy blood pressure within the normal range; Antioxidant support
Who it may fit
Men over 50 with busy days who want convenient daily micronutrient coverage, or those with limited fruit and vegetable variety in their diet.
Key actives per serving
- Vitamin D: 17.5 mcg (700 IU) (88% DV)
- B Vitamins (B1, B2, Niacin, B6, Folate, B12, Pantothenic Acid, Biotin): Varies: e.g., B6 6 mg; B12 25 mcg; Folate 665 mcg DFE
- Zinc: 24 mg (218% DV)
- Selenium: 117 mcg (213% DV)
- Lycopene: 370 mcg
How to take
Adults take 1 tablet daily with food; taking with a meal may improve tolerance and absorption of fat-soluble nutrients like vitamins A, D, and E.
Diet / Allergen fit
Free of artificial flavors and artificial sweeteners. Allergen info: free of fish/shellfish, egg, and dairy (milk).
Ingredients explained
Vitamin D
Vitamin D supports calcium absorption and helps regulate genes involved in immune function and muscle performance.
Caution: Take with a meal for better absorption since it is fat soluble; high intakes from multiple supplements may lead to excessive levels.
B Vitamins (B1, B2, Niacin, B6, Folate, B12, Pantothenic Acid, Biotin)
B vitamins act as cofactors in energy metabolism and neurotransmitter pathways, helping convert carbohydrates, fats, and proteins into usable cellular energy.
Caution: May cause bright yellow urine from riboflavin and occasional mild stomach upset; avoid combining with other high-dose B-complexes to limit excessive intake.
Zinc
Zinc participates in hundreds of enzymatic reactions, including antioxidant defense and immune cell signaling.
Caution: High zinc can interfere with copper balance and may cause nausea on an empty stomach; take with food.
Selenium
Selenium supports antioxidant enzymes like glutathione peroxidases that help manage oxidative stress.
Caution: Do not combine with multiple selenium-containing products to avoid excessive intake over time.
Lycopene
Lycopene is a carotenoid antioxidant that helps neutralize free radicals in tissues such as the prostate and cardiovascular system.
Caution: Fat-containing meals may aid absorption since it is fat soluble; color of urine or stools may vary with carotenoid intake.
How they work together
Vitamin D and magnesium in the formula work on mineral and muscle function, while B vitamins drive cellular energy production. Zinc and selenium add antioxidant and immune-related enzyme support, and lycopene contributes additional oxidative stress defense.
Safety and tips
Label Warning: Adults only. Not for children. If you are pregnant, nursing, taking medication, or have a medical condition, ask a health professional before use. Do not exceed the recommended intake.
Who should be cautious: People taking thyroid medications, certain antibiotics, or levodopa may need to separate calcium or magnesium-containing products by at least 2 hours to avoid reduced absorption. Those with kidney issues or on mineral-restricted diets may need to review high zinc, selenium, copper, and chromium amounts with a healthcare provider. If using anticoagulants, discuss vitamin K content in your overall diet with a clinician. Consult a healthcare provider before combining with medications that may interact with calcium, magnesium, or vitamin K.
Storage: Store between 68° to 77°F (20° to 25°C).
What customers say
Noticeable energy support
Many users feel more energized during daily activities without unwanted effects.
Good daily wellness support
Reviewers note steady benefits for overall well-being with consistent use.
Tablet form not preferred by some
A few customers mention they would rather have capsules, though most find the tablets manageable.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Overview
- Nutritional Support
- Multivitamin/Multimineral Supplement
- A Complete Multivitamin. Science That Matters
- No Artificial Flavors
- No Artificial Sweeteners
Formulated to Support:
- Physical Energy‡ with B Vitamins
- Immune Health with Vitamins A, C, D, E, Selenium & Zinc
- Eye Health with Vitamins A, C, E & Zinc
- Healthy Blood Pressure†† with Vitamin D & Magnesium
- Heart Health† with Folic Acid, Vitamins B6 & B12
- Healthy Brain Function with B Vitamins
‡With B Vitamins to help convert food to fuel
††To help support blood pressure levels already within the normal range
†Not a replacement for heart medications
Specifications
- First available: 08/2016
-
Shipping weight:
0.15 kg
- Product code: OAD-56533
- UPC: 016500565338
- Package quantity: 100 count
- Dimensions: 12.8 x 6.4 x 6.4 cm , 0.16 kg
Suggested use
Adults: One tablet daily, with food.
Other ingredients
Calcium carbonate, microcrystalline cellulose, magnesium oxide, ascorbic acid, croscarmellose sodium, zinc oxide, dl-alpha-tocopheryl acetate maltodextrin; less than 2% of: beta-carotene, biotin, cholecalciferol, chromium chloride, copper sulfate, cyanocobalamin, d-calcium pantothenate, fd&c blue #1 aluminum lake, fd&c blue #2 aluminum lake, folic acid, gelatin, hydroxypropyl methylcellulose, lycopene, manganese sulfate, niacinamide, polyethylene glycol potassium iodide, pyridoxine hydrochloride, riboflavin, silicon dioxide, sodium molybdate, sodium selenite, stearic acid, thiamine mononitrate, titanium dioxide (color), vitamin a acetate.
Warnings
Keep out of reach of children.
If pregnant, breast-feeding, taking medication, or have any medical condition ask a health professional before use.
For adult use only. Not for children.
Do not exceed recommended intake.
Do not use if printed safety seal bearing "Bayer HealthCare" under cap is torn or missing.
Store at room temperature.
Avoid excessive heat above 40° C (104°F).
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: One tablet | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A (11% as beta-carotene) | 940 mcg | 104% |
| Vitamin C | 120 mg | 133% |
| Vitamin D | 17.5 mcg (700 IU) | 88% |
| Vitamin E | 11.4 mg | 76% |
| Thiamin (B1) | 4.5 mg | 375% |
| Riboflavin (B2) | 3.4 mg | 262% |
| Niacin | 20 mg | 125% |
| Vitamin B6 | 6 mg | 353% |
| Folate | 665 mcg DFE (400 mcg folic acid) | 166% |
| Vitamin B12 | 25 mcg | 1,042% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 15 mg | 300% |
| Calcium | 120 mg | 9% |
| Iodine | 150 mcg | 100% |
| Magnesium | 110 mg | 26% |
| Zinc | 24 mg | 218% |
| Selenium | 117 mcg | 213% |
| Copper | 2.2 mg | 244% |
| Manganese | 4.2 mg | 183% |
| Chromium | 180 mcg | 514% |
| Molybdenum | 90 mcg | 200% |
| Lycopene | 370 mcg | * |
| *Daily Value not established. | ||