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Digestive regularity; Gastrointestinal health; Soluble fiber intake; Heart health support
Adults with low daily fiber intake or those seeking simple, capsule-based support for regularity.
Take 1 capsule three times daily with a full 8-ounce glass of water; increase fluid intake throughout the day for better tolerance.
Vegan; Non-GMO; Gluten Free; Dairy Free; Halal
The soluble fiber in psyllium absorbs water to form a gel that softens stool, supports regularity, and can bind some dietary cholesterol and bile acids in the gut.
Caution: Take with at least 8 ounces of water to reduce choking risk; separate from medications by a few hours because fiber may affect absorption.
Label Warning: For adults only. Consult a healthcare provider before use if pregnant or nursing, taking medication, or have a medical condition. Take with at least 8 ounces of liquid to reduce choking risk. Do not use if you have difficulty swallowing. Cancer and reproductive harm (Prop 65).
Who should be cautious: People with swallowing difficulties, gastrointestinal narrowing, or those who need to limit fluid intake may need extra caution. Individuals with bowel obstruction history or severe constipation should discuss use with a healthcare provider first.
Storage: Store in a cool, dry place.
Many users report more regularity and digestive comfort after consistent use.
Customers find the capsules convenient and more portable than powder forms.
Some reviewers note the need for thorough hydration to avoid discomfort when swallowing.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Combining psyllium husk with probiotics may support digestive health by promoting regularity and maintaining a balanced gut flora.
AI generated. Not medical advice.
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Swanson Psyllium Husks is a fiber source that not only helps maintain bowel regularity, it also promotes cardiovascular health! Used for centuries as a colon cleanser, psyllium seed husks' soluble fiber content makes them a valuable nutritional tool for healthy cholesterol and cardiovascular maintenance when used as part of a diet low in saturated fat.
As a dietary supplement, take one vegan capsule three times per day with a full 8-ounce glass of water.
Vegan capsule (hypromellose).
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or if you have a medical condition. This product should be taken with at least 8 ounces of liquid. Consuming this product without enough liquid may cause choking. Do not use this product if you have difficulty swallowing.
Cancer and reproductive harm. Prop 65.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Amount Per Serving | %Daily Value | |
| Calories | 5 | |
| Total Carbohydrate | 1 g | 0%† |
| Dietary Fiber | <1 g | 2%† |
| Psyllium (husk) (seed) | 610 mg | * |
| †Percent Daily Values are based on a 2,000 calorie diet. *Daily Value not established. | ||
